1:1 COACHING
for personalized support
Maybe you’ve felt like you need to make some changes in your mompreneurial life for some time now, but never felt confident enough to embark on the journey, especially while feeling a bit alone in the experience. Maybe you’ve taken different programs and classes, but never felt like any of them really solved anything. Maybe because of life circumstances or personal stress & anxiety, it felt like it was just too much to even attempt to begin. Maybe you simply don’t know where to start because it’s all confusing and feels like a daunting task.
As an integrative health coach, I’m here to walk along with you on your work-life journey and provide you with the individualized support that is often lacking in the quest for balance. Your personal journey is unique and together we’ll explore the different components of a healthy lifestyle, finding ways to nurture you in your personal & business life so you can flourish as an individual.
MONTHLY FOCUS
find fresh inspiration
Do you find you are more motivated when you have something specific to focus on? Each month, I share a helpful newsletter which focuses on a component of health & wellness as well as entrepreneurship. This includes useful information to inspire and encourage you in your personal life journey, tips & tricks, nutritional information, simple recipes to try, and more! I'm always exploring and learning, so will pass along anything I discover that might be a help to fellow mompreneurs!
REACH OUT
with any questions you have
Not sure if hiring a health coach would be beneficial to you? Curious to know if I can help you with your concerns? Reach out! I’m happy to answer any questions you may have while deciding if this kind of support makes sense for you!
